Staying Put at Home: Senior Mobility
For many, getting around the house and remaining mobile is becoming a difficult proposition. It’s no wonder that this unease causes many to leave the residences they have spent years building. To help people stay in their homes safely and comfortably, Bliss Tubs has researched how to remain mobile. View all articles about Senior Mobility.
Exercise At Home: How to Improve Stamina, Mobility and Balance Although exercise may sound great, it’s often difficult to get out of your house and go for a walk or to the gym. However, an active lifestyle can keep you in your home longer. Exercise is an effective treatment for many chronic conditions, including heart
Arthritis-Friendly Exercise: Water Aerobics Is being active a part of your life? If you suffer from arthritis, you might actually do all you can to avoid physical activity. As many orthopedic experts caution, though, trying to stop achy joints with a sedentary lifestyle may result only in more pain when you do move.